Timani

- move better to play better


A recently published peer reviewed study shows that the method Timani can improve posture when playing, enhance control and dexterity in the upper extremities, and encourage better breathing mechanisms.

All participants noted that they achieved better performance results with less effort, increased endurance, and enhanced sound production.

“I have found more stability and a smoother and bigger sound. And the pianissimo became more transparent as well and it does not sound so low.”

“I feel that I’m finding my own tone more and more, and I can actually get the sound that I want without wearing myself out.”

Many noted that they felt more confident when performing, experienced less anxiety, and were able to focus on their performance goals and musical expression more.

“I felt inner calmness when I played. Also, less nerves.”

Check out the Timani study here


About Timani

As musicians we are completely dependent on the coordination skills of our body. The interplay of muscular use is complex, and it’s therefore useful to have specific knowledge about what’s actually going on when we play and sing. This is where Timani comes in to get an understanding of instrument specific anatomy and movement.

Learn Timani Now

  • Workshops and Lectures

    Timani teachers give workshops, lectures and individual lessons to musicians, music teachers and students at various institutions such as professional orchestras, universities, talent schools, music schools, Master Classes, summer orchestra courses.

  • Timani Certification Course

    The part time 3-year international Timani certification program is for musicians and music teachers who want to deepen their understanding of anatomy and how we can optimize movement to achieve a more effortless way of playing or singing. You will learn how to use Timani for yourself and how to teach it to others.

    Application date July 1st 2024. Early Bird discount application by May 15th 2024.

  • Online Membership

    Unleashing the potential. Whatever your musical background, instrument or genre, your body is always there, influencing how you play. Time to make it work for you! Join this online membership designed to help you from your own home.

“Timani provides a whole new awareness when it comes to exactly what we need with regard to the requirements of musicians. I am happy that I found something as specialized as this.”

Leif Ove Andsnes, pianist

Original book cover for Unleashing the potential of the musicians' body by Tina Margareta Nilssen

Unleashing the potential of the musicians’ body

Timani, anatomy and exercises for healthy playing and singing.

As musicians we need a healthy physical foundation that can sustain years of playing and provide effortless phrasing and sound control. In this book you are invited into an exciting world of anatomical principles and illustrated exercises that are relevant for musicians.

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